Build a Wellness Plan

1 hour
Location 1

Service Description

Offer an engaging benefit to help physical and mental well-being, virtual or in person or your workspace.. that entails the following: Assessing your current physical wellness, (Nutrition and Physical Fitness goals and Mental Health) Finding out what(Mindfulness) exercises are right for you . Determine what nutrition you're getting and what you need. Getting the right amount of sleep. Overall Adjusting your Personal Wellness Plan.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

+13372525770
newbeginningsmeditation@gmail.com